This article outlines the importance of spiritual wellness for maintaining total well-being. 7 ways to regenerate through conscious connection is offered to support your daily practice (or a way to begin a new one). … Read moreDivine Alignment
What does it really mean to be “healthy”? How do you really know when you are making “healthy choices” when it comes to your mental, physical, emotional, socia, and spiritual well-being? … Read moreWhat Does It Mean To Be Healthy?
Making Time To Self-Nurture Some people often confuse self-nurture with self-indulgence and this comparison is not accurate. Psychotherapist Leon F. Seltzer Ph.D. suggests that unlike self-indulgence, which focuses on instant gratification, self-nurture is about taking care of ourselves in a healthy constructive way. Self-nurture revolves … Read moreAre You Making Time To Self-Nurture?