Living a Life of Your Own Creation How can you step into living a happy, peaceful and joy-filled life? What would it take to create deeper satisfaction? Consider what aligns you with what you are most about now. Notice what this means and looks … Read moreLiving a Life of Your Own Creation
Jennifer RegularKnown as, “The Soul Illuminator”, Jennifer Regular specializes in helping Thought Leaders, Creatives and Visionaries direct the life they live so they can create global impact, make the impossible possible, and fulfill their life mission. She is an International Speaker, Author of Embrace Your … Read moreSelf-Healing With 5 Self-Soothing Techniques
Making Time To Self-Nurture Some people often confuse self-nurture with self-indulgence and this comparison is not accurate. Psychotherapist Leon F. Seltzer Ph.D. suggests that unlike self-indulgence, which focuses on instant gratification, self-nurture is about taking care of ourselves in a healthy constructive way. Self-nurture revolves … Read moreAre You Making Time To Self-Nurture?
Jennifer RegularKnown as, “The Soul Illuminator”, Jennifer Regular specializes in helping Thought Leaders, Creatives and Visionaries direct the life they live so they can create global impact, make the impossible possible, and fulfill their life mission. She is an International Speaker, Author of Embrace Your … Read more5 Ways to Heal Your Spirit
This article encourages self-soothing and outlines the top 5 motives to give back to yourself. … Read moreSelf-Soothing-Giving Back To Yourself
The Facts of Life Back in the 80’s I was watching a show called the Facts of Life. Do you remember that sitcom? Every now and then a mash up of the lyrics from the theme song pop into my mind as a form of … Read moreSurrender to Soul
What is the Difference between Self-Care and Soul Care? I started to distinguish the difference between self-care and soul care when I was working in social services in a government corporation. Myself and others were not finding the known strategies of eating well, sleeping … Read moreThe Importance of Soul Care
Have you been feeling disappointed or disillusioned about life, work, or relationships? Do you quickly go from enthusiasm to overwhelm and exhaustion? What would it take to live the life you imagined? There are many ways you can become dis-spirited. Work conditions, family relations, relationships, … Read moreHow to Thrive Beyond the 9 to 5