Do you know when you are not taking good care of yourself? Well-being expert Tchiki Davis, Ph.D. suggests that it is vital that we take care of ourselves physically, mentally, and spiritually every day. Dr. Davis says it can be difficult to engage in self … Read more5 Signs You Don’t Take Good Care of Yourself
Ever get the feeling that something just didn’t feel “right”? That might be your inner guidance leading you to discover what is beneath the surface, directing you to a more aligned path, or reminding you that there is much more than meets the eye. Intuitives, … Read moreAll Things Metaphysical
Living a Life of Your Own Creation How can you step into living a happy, peaceful and joy-filled life? What would it take to create deeper satisfaction? Consider what aligns you with what you are most about now. Notice what this means and looks … Read moreLiving a Life of Your Own Creation
One of the most difficult things to manage in our lives, especially if you are an Empath, is learning to care and not carry. You give so much to others, how can you can give back to yourself? … Read moreGive Back To Yourself
What does it mean to commit to living the life you want? When a person commits to living the life they want, they go after their goals, hopes, and dreams without any hesitation. Instead of seeing everything that could go wrong or stop them from … Read moreLiving the Life You Want
Overloaded vagal nerves have an impact on digestion, heart rate and immunity. Read on to find out how to calm your nerves and restore peace. … Read moreEssential Tips to Calm Your Nerves
This article outlines the importance of spiritual wellness for maintaining total well-being. 7 ways to regenerate through conscious connection is offered to support your daily practice (or a way to begin a new one). … Read moreDivine Alignment
In a follow up to last week’s blog on boundaries, this article outlines 3 tips to clear and protect your energy to support your well-being. … Read more3 Tips to Clear and Protect Your Energy
As you begin to transform stress into ease you also begin to connect with others from a greater place of love, presence, self-respect, compassion, peace and freedom. Boundaries create the space to do that. Continue reading to discover some of the advantages of creating boundaries … Read moreCreating Boundaries For A Life of Balance
What is the Difference between Self-Care and Soul Care? I started to distinguish the difference between self-care and soul care when I was working in social services in a government corporation. Myself and others were not finding the known strategies of eating well, sleeping … Read moreThe Importance of Soul Care