What does it really mean to be “healthy”? How do you really know when you are making “healthy choices” when it comes to your mental, physical, emotional, socia, and spiritual well-being? … Read moreWhat Does It Mean To Be Healthy?
,In March 2020 downtown Victoria in British Columbia looked like a deserted town. The noise had stopped. The air became cleaner and the Olympic Mountains and many others suddenly and stunningly came into better view. Similiarly, water became clearer and strangely, everything seemed alive again. … Read moreLife Lessons from the Coronavirus Experience
Recently I watched the film release of “Evolution of the Heart”, which is a narrative between the Dalai Lama, evolutionary biologist David Sloan Wilson, and social scientist Pumla Gobodo-Madikizela. I particularly enjoyed hearing Pumla speak about the philosophy of Ubuntu which she explains about 20 … Read moreHow Can 7 Billion People Get Along?