3 Tips to Clear and Protect Your Energy
In a follow up to last week’s blog on boundaries, this article outlines 3 tips to clear and protect your energy to support your well-being. … Read more3 Tips to Clear and Protect Your Energy
Category: Power
5 Ways to Ensure Loneliness Doesn’t Turn into Depression
Everyone feels lonely from time to time. It’s a normal part of the human experience. But some people are more vulnerable to slipping from loneliness into depression. Or there can be hard times in your life when feeling lonely is only one step away from … Read more5 Ways to Ensure Loneliness Doesn’t Turn into Depression
Facing Challenges
We’ve all had challenges and disappointments, and also blessings and triumphs. Life presents so many opportunities to get to know ourselves, teaches us how we relate with others, and how to recognize we are all part of the world and cosmos. Some of us love … Read moreFacing Challenges
The Lost Art of Women’s Intuition
While women have become political leaders, ministers, bosses, CEOs and in many cases sole providers and taken more and more away from home and garden, masculine energy has become dominant. This has created an imbalance leading to the lost art of “women’s intuition”. Rediscover the … Read moreThe Lost Art of Women’s Intuition
Birthing a New Year
6 Ways to Bring in the New Year from an integrated higher consciousness approach. Turning the wheel in a new life direction. … Read moreBirthing a New Year
Authenticity Is Your Superpower
Much of what we have learned about life came from the outside-in. From our parents, cultures, media and schools. They formed our beliefs and gave meaning to our actions, however often not in alignment with who we were inside. This set us up to constantly … Read moreAuthenticity Is Your Superpower
Overly Sensitive or Highly Intuitive?
Do you notice yourself getting easily overstimulated? Do you tend to pick up and take on moods and emotions of others? Does scrolling on the internet make you weary? What about crowds and lots of social interaction? Does it feel like you need day or … Read moreOverly Sensitive or Highly Intuitive?
Finding Your Calling
I had so many ideas of what I wanted to do when I grew up. Just about everything excited me and I wanted to have as many experiences as possible to settle my curiousitites. Some of my earlier ideas were to become a guidance counsellor … Read moreFinding Your Calling
When Life Falls Apart, What Else is Possible?
Life did not turn out the way I thought it would. I thought my loved ones would be around forever, I’d have a house, garden, pets, financial security, a loving relationship, a strong steady career as a Clinical Forensic Psychologist and die happy, fulfilled and … Read moreWhen Life Falls Apart, What Else is Possible?
Angels Among Us
When I was 6yrs old I had my first experience of death of a family member. My mother explained the passing as one of transition where my family member was now “one of my guardian angels”. I took her word for it, believing as an … Read moreAngels Among Us