Believe Anything Can Happen Believing in the idea that anything can happen sets the stage for wide open possibilities, expanded options, and room to expect the unexpected. Examining your beliefs can draw awareness to what is be holding you back, and what is propelling you … Read moreBelieve Anything Can Happen
The Facts of Life Back in the 80’s I was watching a show called the Facts of Life. Do you remember that sitcom? Every now and then a mash up of the lyrics from the theme song pop into my mind as a form of … Read moreSurrender to Soul
The beginning of transformation is often a spiritual crisis or awakening that brings us awareness of what our soul needs. At this crossroads with destiny, you can start choosing ways that are life supportive for you, or live by default. To keep on the spiritual … Read moreAt a Crossroads With Destiny
Much of what we have learned about life came from the outside-in. From our parents, cultures, media and schools. They formed our beliefs and gave meaning to our actions, however often not in alignment with who we were inside. This set us up to constantly … Read moreAuthenticity Is Your Superpower
This article outlines the keys to staying centered in the face of fear and chaos through knowing yourself, your boundaries, your beliefs and your personal ethics. It then guides you to cultivate mutual respect, love and understanding to restore common humanity. … Read moreCultivating Mutual Respect, Love and Understanding
What is the Difference between Self-Care and Soul Care? I started to distinguish the difference between self-care and soul care when I was working in social services in a government corporation. Myself and others were not finding the known strategies of eating well, sleeping … Read moreThe Importance of Soul Care
Do you notice yourself getting easily overstimulated? Do you tend to pick up and take on moods and emotions of others? Does scrolling on the internet make you weary? What about crowds and lots of social interaction? Does it feel like you need day or … Read moreOverly Sensitive or Highly Intuitive?
I had so many ideas of what I wanted to do when I grew up. Just about everything excited me and I wanted to have as many experiences as possible to settle my curiousitites. Some of my earlier ideas were to become a guidance counsellor … Read moreFinding Your Calling