Recognizing Self-Denial
Self-awareness is a journey of courage to notice what is going on within you in all levels of being. … Read moreRecognizing Self-Denial
Inspired Living
Embarking on the Journey of Self-Empowerment
Making Space for Your Healing Journey Recognize this journey is about reconnecting with your True Self. It’s about nurturing your soul and meeting the need for fulfillment. It also offers meaningful engagement. Making space for your healing journey needs to take high priority so you … Read moreEmbarking on the Journey of Self-Empowerment
Keeping Your Spirit Intact
The process of awakening is a deeply sacred time but without proper integration, you could end up feeling ungrounded. This might help. … Read moreKeeping Your Spirit Intact
5 Ways to Remove Self-Doubt
If you could do anything, what would you choose? Think about that… if you had full trust in your abilities and that anything was possible, what would you do? What would you have? Who would you be? Now let’s explore how you can keep self-doubt … Read more5 Ways to Remove Self-Doubt
Restoring Your Personal Autonomy
Freedom and fulfillment can be found when you give yourself permission to start living your life your way. Read on to restore your personal autonomy. … Read moreRestoring Your Personal Autonomy
Answering The Call
How will you plan this year ahead? Along a path of passion or along a path of obligation? … Read moreAnswering The Call
How to Have All the Time in the World
I was sitting in a local coffee shop when I saw a sign ahead of me about pre-ordering to “save time”. Immediately I thought, I’d rather “savour time”. This led to a whole reflection on how we perceive time. Of course, “saving time” has it’s … Read moreHow to Have All the Time in the World
Why Is Mindfulness So Important?
You’ve probably heard at some point in your life that being mindful is an essential part of a healthy and happy life. But you may be wondering just why this is. And this is because being mindful has the power to change many different aspects … Read moreWhy Is Mindfulness So Important?
New Life Direction
Have you ever felt life just wasn’t quite living up to your expectations? Perhaps there’s been a nagging feeling inside you of something that has yet to be born? That maybe there was something more, something that would bring more fulfillment and deeper life satisfaction? … Read moreNew Life Direction
The Embodiment of Sensual Living
Do you somehow know deep down that there is more into life? Embodied sensuality helps you reclaim the passion and wonder you once had. As a child I remember going out to explore. Much of it in nature looking up at the sun, moon, and … Read moreThe Embodiment of Sensual Living