I was sitting in a local coffee shop when I saw a sign ahead of me about pre-ordering to “save time”. Immediately I thought, I’d rather “savour time”. This led to a whole reflection on how we perceive time. Of course, “saving time” has it’s … Read moreHow to Have All the Time in the World
You’ve probably heard at some point in your life that being mindful is an essential part of a healthy and happy life. But you may be wondering just why this is. And this is because being mindful has the power to change many different aspects … Read moreWhy Is Mindfulness So Important?
Have you ever felt life just wasn’t quite living up to your expectations? Perhaps there’s been a nagging feeling inside you of something that has yet to be born? That maybe there was something more, something that would bring more fulfillment and deeper life satisfaction? … Read moreNew Life Direction
Do you somehow know deep down that there is more into life? Embodied sensuality helps you reclaim the passion and wonder you once had. As a child I remember going out to explore. Much of it in nature looking up at the sun, moon, and … Read moreThe Embodiment of Sensual Living
Connecting With Your True Essence Connecting with your True Essence relies in part on how well connected you are with you intuition. It is natural to feel like you aren’t intuitive. Most people never give it a second thought, to be honest. Worse yet, in … Read moreConnecting With Your True Essence
Do you know when you are not taking good care of yourself? Well-being expert Tchiki Davis, Ph.D. suggests that it is vital that we take care of ourselves physically, mentally, and spiritually every day. Dr. Davis says it can be difficult to engage in self … Read more5 Signs You Don’t Take Good Care of Yourself
Wondering how to go on when you know life will never be the same? It has been said that we can evolve out of the worst tragedy we have ever lived through. … Read moreGrief and Loss as a Rite of Passage
In becoming the best version of yourself you come back into harmony and realign with your deepest passion and shine your light on the world. … Read moreBecoming the Best Version of Yourself
Ever get the feeling that something just didn’t feel “right”? That might be your inner guidance leading you to discover what is beneath the surface, directing you to a more aligned path, or reminding you that there is much more than meets the eye. Intuitives, … Read moreAll Things Metaphysical
Living a Life of Your Own Creation How can you step into living a happy, peaceful and joy-filled life? What would it take to create deeper satisfaction? Consider what aligns you with what you are most about now. Notice what this means and looks … Read moreLiving a Life of Your Own Creation