This article outlines the importance of spiritual wellness for maintaining total well-being. 7 ways to regenerate through conscious connection is offered to support your daily practice (or a way to begin a new one). … Read moreDivine Alignment
Well, that didn’t go right. We walk into a relationship with so much enthusiasm. We think what we’ve found is the best thing in the world, which is a heady feeling for while it lasts. When things don’t go as expected and it doesn’t last … Read more7 Tips for Restoring Your Self-Worth
What does it really mean to be “healthy”? How do you really know when you are making “healthy choices” when it comes to your mental, physical, emotional, socia, and spiritual well-being? … Read moreWhat Does It Mean To Be Healthy?
Making Time To Self-Nurture Some people often confuse self-nurture with self-indulgence and this comparison is not accurate. Psychotherapist Leon F. Seltzer Ph.D. suggests that unlike self-indulgence, which focuses on instant gratification, self-nurture is about taking care of ourselves in a healthy constructive way. Self-nurture revolves … Read moreAre You Making Time To Self-Nurture?
Uplift and elevate your life as you experience more love, joy and gratitude for what’s already here. … Read moreLove What’s In Front of You
Recently I was invited to be a guest by Daniel Hanneman on his Spiritual Rockstar Podcast and he put me in the spotlight for one of his energy scans. The insights Daniel shared will likely resonate with you too if you are a conscious entrepreneur … Read moreWhat It Takes To Be A Spiritual Rockstar
The Trapeze Artist Several years ago and shortly after I decided to leave a tumultuous situation, I met with a Holistic Health Practitioner to help me restore balance in body, mind and spirit. I was in no way able to make decisions in the state … Read moreWays to Move Forward
In a follow up to last week’s blog on boundaries, this article outlines 3 tips to clear and protect your energy to support your well-being. … Read more3 Tips to Clear and Protect Your Energy