What are your thoughts on this past year? How has it changed you? What blessings were given? What new possibilities took hold? It has certainly been a path of plenitude, one presenting full of changes, and also posing many restrictions. Next week we move into … Read moreA Path of Plenitude
Have you been feeling emotionally overwhelmed, mentally tense, dispirited and physically exhausted? Are you feeling unsure of what to do anymore? You are not alone. These have been extremely challenging times that have tested our resolve, our capacity for love, kindness and compassion, forced new … Read moreAre We There Yet?
We all yearn to feel seen and heard and yet we emotionally fear it. Especially when we don’t feel we measure up to others. We may be strong in what we do and who we are, and yet … Read moreWho is the Imposter?
Believe Anything Can Happen Believing in the idea that anything can happen sets the stage for wide open possibilities, expanded options, and room to expect the unexpected. Examining your beliefs can draw awareness to what is be holding you back, and what is propelling you … Read moreBelieve Anything Can Happen
The Facts of Life Back in the 80’s I was watching a show called the Facts of Life. Do you remember that sitcom? Every now and then a mash up of the lyrics from the theme song pop into my mind as a form of … Read moreSurrender to Soul
The beginning of transformation is often a spiritual crisis or awakening that brings us awareness of what our soul needs. At this crossroads with destiny, you can start choosing ways that are life supportive for you, or live by default. To keep on the spiritual … Read moreAt a Crossroads With Destiny
Each time we transition through chapters of our lives we cross a threshold and are no longer the same person. There might have been a shift, break, or a blossoming. Impermanence is a force to reckon with, one that teaches everything changes and that nothing lasts forever. The key is to keep pivoting toward what feels true for you now. How can we honour the space between? … Read moreHonouring the Space Between