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Home View all posts by  Jennifer Regular

Author: Jennifer Regular

Jennifer Regular is a Spiritual Mentor lighting your path during times of reckoning and deep healing. Her offerings transform wounded healers and empower empaths into soul-aligned Healers/Coaches/Teachers/Visionaries who embody their truth. When you are ready to experience clarity (in decisions and direction), freedom (liberation from holding patterns) and joy (radiant well-being) then head over to www.lightingthepath.ca and book your FREE 20 minute Discovery Session.

The Lost Art of Women’s Intuition

While women have become political leaders, ministers, bosses, CEOs and in many cases sole providers and taken more and more away from home and garden, masculine energy has become dominant. This has created an imbalance leading to the lost art of “women’s intuition”. Rediscover the … Read moreThe Lost Art of Women’s Intuition

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Cultivating Mutual Respect, Love and Understanding

This article outlines the keys to staying centered in the face of fear and chaos through knowing yourself, your boundaries, your beliefs and your personal ethics. It then guides you to cultivate mutual respect, love and understanding to restore common humanity. … Read moreCultivating Mutual Respect, Love and Understanding

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Consoling Soul: Healing from Heartbreak

Heartbreak is brought on from the death of a loved one, broken dreams, separation from a loved one whether romantic or close friend/relative, the state of the world, abandonment, or seeing harm done to an animal, human, or forests. In fact it can be brought … Read moreConsoling Soul: Healing from Heartbreak

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The Importance of Soul Care

What is the Difference between Self-Care and Soul Care?   I started to distinguish the difference between self-care and soul care when I was working in social services in a government corporation. Myself and others were not finding the known strategies of eating well, sleeping … Read moreThe Importance of Soul Care

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Overly Sensitive or Highly Intuitive?

Do you notice yourself getting easily overstimulated? Do you tend to pick up and take on moods and emotions of others? Does scrolling on the internet make you weary? What about crowds and lots of social interaction? Does it feel like you need day or … Read moreOverly Sensitive or Highly Intuitive?

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Finding Your Calling

I had so many ideas of what I wanted to do when I grew up. Just about everything excited me and I wanted to have as many experiences as possible to settle my curiousitites. Some of my earlier ideas were to become a guidance counsellor … Read moreFinding Your Calling

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Life Lessons from the Coronavirus Experience

,In March 2020 downtown Victoria in British Columbia looked like a deserted town. The noise had stopped. The air became cleaner and the Olympic Mountains and many others suddenly and stunningly came into better view.  Similiarly, water became clearer and strangely, everything seemed alive again. … Read moreLife Lessons from the Coronavirus Experience

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How Can 7 Billion People Get Along?

Recently I watched the film release of “Evolution of the Heart”, which is a narrative between the Dalai Lama, evolutionary biologist David Sloan Wilson, and social scientist Pumla Gobodo-Madikizela. I particularly enjoyed hearing Pumla speak about the philosophy of Ubuntu which she explains about 20 … Read moreHow Can 7 Billion People Get Along?

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When Life Falls Apart, What Else is Possible?

Life did not turn out the way I thought it would. I thought my loved ones would be around forever, I’d have a house, garden, pets, financial security, a loving relationship, a strong steady career as a Clinical Forensic Psychologist and die happy, fulfilled and … Read moreWhen Life Falls Apart, What Else is Possible?

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How to Thrive Beyond the 9 to 5

Have you been feeling disappointed or disillusioned about life, work, or relationships? Do you quickly go from enthusiasm to overwhelm and exhaustion? What would it take to live the life you imagined? There are many ways you can become dis-spirited. Work conditions, family relations, relationships, … Read moreHow to Thrive Beyond the 9 to 5

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