Jennifer Regular is a Spiritual Guide lighting your path during times of reckoning and deep healing. Her offerings transform wounded healers and empower empaths into soul-aligned Healers/Coaches/Teachers/Visionaries who embody their truth. She is the Transformational Author of, “Embrace Your Power: A Healing Journal of Self-Discovery”. You can purchase your copy here.
Much of what we have learned about life came from the outside-in. From our parents, cultures, media and schools. They formed our beliefs and gave meaning to our actions, however often not in alignment with who we were inside. This set us up to constantly … Read moreAuthenticity Is Your Superpower
Taking refuge is an internal quest and way to replenish your life force. In this article I share 4 key shamanic practices to restore balance as you take refuge and tune back into your own natural rhythms. … Read moreTaking Refuge To Restore Balance